health education awareness, physical fitness regiments and healthy eating methods to living a healthy lifestyle.

 

NST90-DC Movement was established in 2012 under the umbrella of Health and Fitness 4 Minority Women Inc. The Health and Fitness 4 Minority Women (HF4MW) Inc. non-profit organization is a 501(3)c community-based health education awareness and prevention/intervention program that emphasizes on eliminating health disparities among low-income minority and under-served women ages 18-65 within racial/ethnic communities.

 

Mission:

To provide opportunities that will encourage school teacher's to pursue a healthy lifestyle that contributes to an improved health status, improved morale, and a greater personal commitment to helping to implement a action to move within the school's health programs as well as a greater commitment to the health of students and create positive role modeling.

 

Objectives:

• To increase energy

• To improve school teacher's productivity

• To decrease school teacher's absenteeism

• To promote a positive and healthy role model for students

• To reduce health insurance costs

• To relieve stress through health promotion/physical activities

TO TAKE THE 90-DAY HEALTH CHALLENGE

 

Requirements:

• Submit school entry form

• Complete NST90CM Application

• Complete Principal Approval Form

• Chose a leader for the team/name your team

• Schedule a Challenge Meeting at your school site

• Must have 10 or more teachers on their team

• Each teacher must join by donating to the 90-Day challenge Movement by selecting a challenge kit

• (Nutrition plan plus exercise program ($380 per person) or Weight loss plan plus plates, yoga and martial arts program ($490 per person) OR a TOTAL transformation physical fitness kit ($680 per person) and follow the physical fitness regiment program that is provided. All programs will be done at your school site or on arranged facility)

• Entered on or before deadline October 7, 2024